Naturopathie du Plateau - Your Naturopath in Montreal

A professional and compassionate approach, grounded in an in-depth analysis of your vitality — in service of your overall health.

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Healthy food

• Dr Mark Hyman: drhyman.com
• Dietitians of Canada: dietitians.ca​​​
• Health Canada, Nutritional Values of Meat: lien
• Health Canada, Nutritional Values of Fish and Seafood: lien
• Health Canada, Nutritional Values of Legumes, Nuts, and Seeds: lien
• Health Canada, Nutritional Values of Eggs: lien
• Health Canada, Nutritional Values of Cereal Products: lien
• Health Canada, Nutritional Values of Vegetables: lien
• ​Health Canada, Nutritional Values of Fruits: lien
• ​Health Canada, Nutritional Values of Fats: lien
• Michael Pollan: michaelpollan.com​​
• MSC: msc.org
• Nutraqua: nutraqua.com​​
• USDA Food Composition Databases: lien

Culinary Blogs

• 100 végétal: 100-vegetal.com
• Against all grains: againstallgrains.com
• Deliciously organic: deliciouslyorganic.com
• Diane Sanfilippo: balancedbites.com
• Grown & Gathered: grownandgathered.com
• Nom Nom Paleo: nomnompaleo.com/
• Nutrisciously: nutriciously.com
• Nutrisense: lien
• Pickuplimes: pickuplimes.com​
• Rebel recipes: rebelrecipes.com
• Ricardo: ricardocuisine.com/themes/sante/
• SOSCuisine: soscuisine.com​
• The Blender girl: healthyblenderrecipes.com
• The Paleo mom: thepaleomom.com​
• Vitamix: https://www.vitamix.com/ca/fr_ca/recipes

Écology

• Boutique DDD: boutiqueddd.com​
• Équiterre: equiterre.org​​
• Honest: honest.com/
• EWG Environmental Working Group: ewg.org​
• Lab Environex: labenvironex.com
• Oneka (shampooings et savons écologiques): onekaelements.com
• The Toxin Solution: www.thetoxinsolution.com/
• The Unscented Company: fr.unscentedco.com
• Think dirty: thinkdirtyapp.com/
• Safe cosmetics: https://www.safecosmetics.org/
• Seafood Watch (choisir les poissons éco-responsables): seafoodwatch.org​

Health Food Stores, Natural Product Shops, and More

• Allons vert: allonsvert.ca
• Art de vivre sans gluten (no gluten): artdevivresansgluten.com
• Avril: avril.ca​
• Bio Terre: bio-terre.com
• Boucherie Champfleuri: boucheriechampfleuri.weebly.com
• Boulangerie l'Artisan (no gluten): boulangeriepatisseriesansgluten.com
• Café Rico: caferico.ca
• Cuisine l'Angélique (no gluten): cuisinelangelique.com
• Curieux de nature: curieux.ca​
• Épices de cru: epicesdecru.com
• Épicerie muscade: epiceriemuscade.ca
• Family Crops: familycrops.com/propos-de-nous.html
• Farm Doré (grass fed): fermedoree.com
• Farm Quatre-Temps (grass Fed): fermequatretemps.com
• Herboristerie Desjardins: herboristeriedesjardins.com
• Ki nature et santé: kinat.com​
• L'Alchimiste: alchimiste-en-herbe.com​
• La popote roulante: santropolroulant.org
• Maison Orphée: maisonorphee.com
• Marché à table: marcheatable.com/fr
• Marché des Fermes Lufa: montreal.lufa.com
• Marché local: marchelocal.quebec
• Maturin: maturin.ca
• Mère nature: merenature.com
• Mission santé Thuy: missionsante.com
• Mon épicier bio: monepicierbio.ca
• Noblessence: noblessence.com
• Pascal le boucher (grass Fed): pascalleboucher.com​
• Prana Snacks: pranasnacks.com
• Québec bio: quebecbio.com
• Rachelle-Bery: rachelle-bery.com​
• Tau: marchestau.com​
• Tisanerie Mandala: tisaneriemandala.com
• Rheintal (grass fed): rheintal.ca
• Vrac et bocaux: vracetbocaux.ca

Relaxation, Physical Exercises, Wellness Services

• Calm Meditation App: calm.com
• Cardiaque coherence info (French): coherenceinfo.com
• Headspace Meditation App: headspace.com
• Headspace Meditation: www.netflix.com/ca-fr/title/81280926
• Insight Timer Meditation App: insighttimer.com​
• Mindfulness Exercices: mindfulnessexercises.com​​

Naturopathic Sciences and More

• American college of advancement in medicine: acamnet.org​
• CIMA - Canadian Integrative Medicine Association: cimadoctors.ca
• Clinic Mayo: mayoclinic.com
• Clinical nutrition certification board: cncb.org
• Dr Dean Ornish: ornishspectrum.com​
• Dutchtest: dutchtest.com
• Harvard (health): hsph.harvard.edu​
• Natural standard database: naturalstandard.com​
• Orthomolecular medicine: orthomed.org

• Pubmed: ncbi.nlm.nih.gov/pubmed
• The Institute of functional medicine: functionalmedicine.org
• The world anti-aging academy of medicine: waaam.org

(These references are provided for informational purposes only. You are free to make your own wellness choices. Naturopathie du Plateau does not receive any compensation for mentioning these businesses or organizations on its website.)

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